Sep 26, 20208 min readMy 2020 Vaginismus Treatment GoalsHow I use goals to stay on track with Vaginismus treatment - Running before you can walk, self compassion, and celebrating small wins.
Sep 20, 20203 min readDilating Diaries: Celebrating my 2019 AchievementsIndulging in a little celebration of my progress with dilators 'cause I deserve it.
Sep 18, 20202 min readDilating Diaries: 2020, Covid-19 and taking a break with Vaginismus dilatingWhy I'm not beating myself up for taking an extended break from the dilators in 2020.